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welcome to sp3nm.ca a community driven health welness and fitness network established in 2025.

SP3NM.CA is a digital and hybrid community-driven health, wellness, and fitness network offering subsidized, personalized access to one-on-one, group, team, and family fitness training in an adaptive and inclusive setting for all abilities. SP3NM.CA uses technology and data-driven personalization to tailor programs to each individual’s history, including sleep, heart rate variability, and movement patterns, rather than relying on cookie-cutter or one-size-fits-all approaches.

A smiling man wearing a white cap and a black t-shirt is working on his colorful skateboard, sitting on a step outside a building.

Business History SP3NM.CA (pronounced “SPENM.CA”) is a sole proprietorship established in spring 2025, focused on health, wellness, and fitness in Brantford, Hamilton, and Toronto. Full operations are expected by January 18, 2026. Founded in Brantford, Ontario, SP3NM.CA is led by HWF Professional Spencer Moore, a certified Personal Trainer and Fitness Instructor with a decade of experience in the field, including five years with the City of Brantford. He is also the 2025 City of Brantford Accessibility Leadership Award Recipient and is dedicated to community inclusion.

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/MOVEment

SP3NM.CA : MOVING WITH A COMMUNITY OF DRIVEN LEADERS PROGRAMS LEAD BY SPENCER MOORE

MOVE FROM COAST TO COAST,
BRANTFORD AND BEYOND

The MOVE is led by Spencer Moore, a canfitpro certified Personal Trainer and Fitness Instructor Specialist. Our mission is to empower people of all abilities to move, create, and share their stories, supported by community leaders and mentors.

A person standing in an urban environment, surrounded by tall buildings, with a black and white aesthetic.
PHOTO BY /JOEL M.
Toronto, Ontario 2025
Photo by / SARAH E.
174 Brant Ave Brantford, Ontario 2024

PERSONAL TRAINING

$80

Personalized one on one fitness training is essential for optimal health, professionally creating customized plans that meet each client’s unique goals. This training offers motivation, support, and expert guidance, ensuring effective results

Photo By / Canadian Death Race Photographer
Grande Cache, Alberta 2024

Learn to Run Programs

$80 – $120

Progressive Running programs meet the needs of youth, families, and individuals, exploring a love for running and promoting health. Help participants set goals, improve skills, and engage in physical activity within a supportive community. Through training sessions and fun family events, these programs inspire everyone to adopt an active lifestyle

Photo By / SP3NM.
Grande Cache, Alberta 2024

GROUP TRAINING

$80 – $165

Small group fitness focuses on shared motivation, accountability, and personalized progress, making it an excellent choice for improving workouts. Participants benefit from tailored exercise plans that match their fitness levels while enjoying a supportive community that inspires consistency and teamwork. This environment helps individuals stay motivated and celebrate their successes together, ensuring everyone feels valued and inspired to achieve their goals

Contact

54 Winniett Street
N3T0G6
Brantford, Ontario
CANADA

SPENCER MOORE
sp3nm.ca@gmail.com

Monday—Saturday
12:00pm — 12:00am

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