Pricing Overview
SP3NM.CA Trainers provides structured, inclusive, and measurable training services across individual, team, and community settings. Pricing reflects professional programming design, progressive 4-week development cycles, and measurable performance outcomes.
Program Structure
- Inclusive and accessibility-driven programming
- Measurable progress through structured cycles
- Professional coaching and performance development
- Community-rooted, relationship-based service delivery
Support Work
$30 / Hour
Certified (Personal Trainer, First Aid, and CPR)
Mileage: $0.73 per kilometer for the first 5,000 kilometers driven and $0.67 per kilometer after that.
Includes:
- Community participation support
- Recreation and appointment accompaniment
- Life skill development
- Integration of physical activity into daily routines
- Passport Funding recognized (Ontario)
- Mileage credits available following Ontario guidelines
Initial Consultation
Personalized Intake and Assessment Session.
1 scheduled 1-hour session
$60 / Hour
Total: $60.00 [no tax]
Coach Spencer
Certified Health Wellness and Fitness Professional
(Personal Trainer, Fitness Instructor, First Aid, and CPR)
Consultation Session:
- Get Active Questionnaire
- Postural Assessment
- Fitness Fundamentals
- Physio Foundations
- Integration of physical activity into daily routines
- PARQ+
Follow up sessions?
Personal Training
$35 / 1 hour personal training session
Additional costs may apply.
Team Training
$90.00 / 45-Minute Session
- 45-minute sessions (Max 10 participants)
- Brantford Location Rentals Available using the following link.
Community Group Training
Details
- Programs delivered at Wayne Gretzky Sports Centre (Brantford)
- Explore Sports, Team Training, Aquafit, and Wellness Programs
- Additional facility fees may apply
Online Coaching
$325 / Month
Includes
- Custom 4-week training programs
- Virtual coaching sessions
- Video analysis and feedback
- Progress tracking and accountability check-ins
Private Personal Training
$40 / 45 minute session
Includes
- Strength & conditioning
- Athletic development
- Weight management & accountability
- Facility-based, in-home, or hybrid options
In-Home Personal Training
Pricing may vary.
Includes
- Customized programming delivered in the client’s home
- Equipment-adapted sessions
- Flexible scheduling
- Individualized progression plans
