SP3NM Programs & Services
Pricing Overview
SP3NM provides structured, inclusive, and measurable training services across individual, team, and community settings. Pricing reflects professional programming design, progressive 4-week development cycles, and measurable performance outcomes.
SP3NM PROGRAM STRUCTURE
- Inclusive and accessibility-driven programming
- Measurable progress through structured cycles
- Professional coaching and performance development
- Community-rooted, relationship-based service delivery
PROGRAMS & SERVICES
Support Work
$30 / Hour
Includes
- Community participation support
- Recreation and appointment accompaniment
- Life skill development
- Integration of physical activity into daily routines
- Passport Funding recognized (Ontario)
- Mileage credits available following Ontario guidelines
Initial Consultation (3 Hour Initial Intake)
Personalized Intake and Assessment Session.
2 scheduled 1.5 hour sessions, or 1 scheduled 3-hour session
Total: $160.00 [no tax]
Includes
- Health & lifestyle review
- Movement screening and baseline testing
- Goal setting and support system review
- Includes a structured 4-week personalized training plan
Personal Training
$35 / 1 hour personal training session
Additional costs may apply.
Includes
- Passport Funding recognized (Ontario)
- In-person, online, or hybrid options
- Support workers encouraged
- Focus on functional strength, balance, confidence, and independence
- Mileage credits available following Ontario guidelines
Team Training
$90.00 / 45-Minute Session
Includes
- 45-minute sessions (Max 20 participants)
- 1–3 sessions per week options
- Progressive strength, agility & conditioning
- Pre- and post-program evaluations
Community Group Training
Details
- Programs delivered at Wayne Gretzky Sports Centre (Brantford)
- Explore Sports, Team Training, Aquafit, and Wellness Programs
- Additional facility fees may apply
Online Coaching
$325 / Month
Includes
- Custom 4-week training programs
- Virtual coaching sessions
- Video analysis and feedback
- Progress tracking and accountability check-ins
Private Personal Training
$40 / 45 minute session
Includes
- Strength & conditioning
- Athletic development
- Weight management & accountability
- Facility-based, in-home, or hybrid options
In-Home Personal Training
Pricing may vary.
Includes
- Customized programming delivered in the client’s home
- Equipment-adapted sessions
- Flexible scheduling
- Individualized progression plans
SP3NM.CA 